Yin Yoga – Chiropraxis Lemche & Lemcare

mit Tanja

Yin Yoga

Es erwarten Dich ruhige Übungen, welche hauptsächlich im Liegen stattfinden und mit deiner natürlichen , tiefen Atmung verbunden sind, um einen meditativen Zustand in den Asanas (Haltungen) zu erreichen. Yin Yoga stelt damit einen idealen Ausgleich zu unsere aktiven, vom ständigen Tun und Machen geprägten Lebensstil dar.

Tanja Friedrichson

INFO

6er Gruppen Training

15 Euro pro Person (einzeln)

oder auch als ganzer Monats-Kurs erhältlich zum Vorteilspreis.

Kurszeiten:

Immer Montags um 16:30 – 17:45 Uhr

Anmeldung über unsere Telefonnummer oder unsere Email

Bitte kommen Sie mindestens 10 Minuten vor Kursbeginn, in bequemer Kleidung und bringen Sie warme Socken und eine Decke mit.

Personal Training auf Anfrage

• 30 min 60,-€

• 60 min 100,-€

• 90 min 130,-€

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